Whatever happened to Jay Emmanuel-Thomas?

Jay Emmanuel-Thomas was with Arsenal from 2008 to 2011, but only made one first team appearance for the club.  He had loans at Blackpool, Doncaster and Cardiff before signing for Ipswich in 2011 where he made 71 appearances.  In 2013 he moved to Bristol City where he played 82 times scoring 24 goals. After that …